Soma is a holistic style of bodywork, meaning that the whole body is taken into consideration, and we seek to address the root cause of pain. People who have received the Soma work often report improvements in their posture, balance, flexibility, energy levels, general health and athleticism. Just as often, they notice improvement in their own self-awareness, self-confidence and overall well-being. Soma has been effective at treating a wide-ranging list of ailments, including injuries, chronic pain, carpal tunnel, and even depression.