Support Your Local Small Business Owners!

Here are links to some of my fave businesses, friends & neighbors.

sculpt_slide_textKent, WA and Warrenton, OR. My friend and teacher’s private practice of Soma Neuromuscular Integration and Somassage treatment bodywork. Experiencing Denise’s work is a fascinating process, and many changes can be expected in the body, both subtle and dramatic.

somatic-sync-logoMy friend and classmate Kirstin’s Soma practice in Kent, WA.

bc_logoLocated in Fremont, the self-proclaimed center of the universe, Bodycenter offers high quality instruction in Pilates as well as STOTT PILATES Instructor Training.


somanilogoredrawnBuckley, WA. A select school teaching SOMA Neuromuscular Integration, a form of Structural Integration. The school is located on 40 acres of land in the rural foothills of Mt. Rainier.

iasi-logo_smallIASI: A professional membership organization for Structural Integrators, trained by the heirs of Dr. Ida P. Rolf.


bcsi-logo-72-bluThe Certification Board for Structural IntegrationSM  (CBSI) is an independent division of the IASI.  The CBSI is made up of practitioners representing the diversity of the profession, examines and maintains standards for the professional and ethical practice of structural integration. CBSI offers a certification by examination for graduates of IASI-recognized education programs.

club-pilates-logoA full-service Pilates studio located in historic downtown Kent, WA, offering private instruction and a full schedule of group classes on the equipment. Owner Nikki Adams also has a location in Bellevue!

My friend and classmate Corey’s practice on Whidbey Island in Langley, WA. Structural Integration, SourcePoint, Cranial Release Work and Meditation. Check out his blog, Ten Thousand Horses.