I was thrilled to kick off this spring with a trip to Portland for a Nerve & Artery Manipulation training. While any touch therapy techniques are bound to have some effect on the neurovascular system, this training gave me the tools to address nerve and artery tension specifically and directly. I definitely need a lot […]
Everybody knows what massage is. We know at least roughly what to expect if someone says they offer massage therapy, or even if they offer one of the other many style and flavors of the massage world; therapeutic, deep tissue, swedish, lomi lomi, myofascial, shiatsu, relaxation, and so on. We understand that we may not […]
Sitting in traffic the other day, I found myself studying the little man that hangs from my rear view mirror. He was created during a particularly boring class back in high school. He’s made of thin wire wrapped in thread, and has been hanging from his little noose in every car I’ve ever owned. He […]
Recently I had an interesting experience that reminded me why it’s good to have someone else checking your Pilates form. We instructors get so busy with clients at the studio, it’s not always easy to schedule time with each other!
So on this particular morning, I’d posted a link to an article about the effects of […]