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Welcome to Soma Kinetics Pilates & Bodywork!

Soma Structural Integration and MassageSTOTT PILATES

Board Certified Structural IntegratorMember: Fascia Research SocietyMember: International Association of Structural Integrators

Soma Kinetics Services

All Soma Kinetics services share the goal of improving your body’s alignment and efficiency.

IFSoma Structural Integration is the hands-on approach, working with your body’s tissues directly on a massage table. Dive into the holistic process of Structural Integration, or try a standalone Somassage®.
Private Pilates InstructionPilates is the movement approach, using gentle exercises on specialized equipment. Access your deep core while lengthening and strengthening your entire body during customized private sessions.

About Me

head-shot_websiteCarli Herrs
Board Certified Structural Integratorcm
STOTT PILATES® Certified Instructor

I offer Soma Structural Integration and Pilates private instruction in my private studio, located in historic downtown Kent, WA. I studied Pilates and anatomy at Bodycenter Studios in Seattle, where I earned my Advanced Level STOTT PILATES® certification on the mat and all equipment. Today I continue to evolve my understanding of the Pilates method through ongoing training and personal study. I have been teaching private sessions and group classes since 2005.

Recent Articles

Massage and Structural Integration

Everybody knows what massage is. We know at least roughly what to expect if someone says they offer massage therapy, or even if they offer one of the other many style and flavors of the […]

By |October 15th, 2013|Categories: Articles|1 Comment